One year ago, I was in labour! Seemed an appropriate time to tell this little story and share some info...
I met the sweetest woman in Hortifruti recently. She fussed over the Canadoca, insisted on emptying my cart for me and instructed the staff on just how to pack my groceries. So nice! Turns out she also teaches prenatal yoga in Gavea. So if you are interested, get in touch with her. She speaks English as well.
Maria Augusta Cavalcanti, 2274-5664
Maria Augusta is a legend. I think she is in her 80s. Her classes are very relaxing and centering.
Posted by: Kimberly | May 11, 2010 at 01:45 PM
This is great news. I am now 4 months pregnant, and i wanted to start some other form of exercise. I am only doing light walking right now. I will check her out!
Posted by: Expat Newbie | May 14, 2010 at 10:01 AM
Very good!
Posted by: Daily Rio Life | May 30, 2010 at 08:22 PM
They said that prenatal yoga for pregnant worman is good to be able to have a smooth sailing labor in the future...
Posted by: yoga | December 15, 2010 at 10:48 AM